A get-started guide to manifest your dreams
Here, I’ll walk you through the process of turning your desires into reality. Whether you’re new to manifesting or you’re looking to refine your practice, this guide will provide you with everything you need to get started.
Set Your Intentions
Before you can manifest, it’s crucial to have a clear understanding of what you truly desire. However, as you start to dive into the process, you might realize that you don’t always know exactly what you want. This is perfectly normal. Sometimes, the subconscious mind has different ideas, which can lead to unexpected, and sometimes strange, results.
Why Clarity Matters – Manifesting works through the power of focused intention, and when you’re clear about your goals, you’re more likely to attract what you truly desire. If your intentions are vague or you’re not fully conscious of what you want, your subconscious mind might fill in the gaps with conflicting thoughts or hidden desires. This can result in unintended outcomes that might not align with what you envisioned.
- If you’re unsure about what you want, take some time to explore your feelings and thoughts. Reflect on your core values, passions, and long-term goals. Journaling can be a great tool to help you uncover your true desires.
- Remember that manifestation is a journey. As you get more in touch with your inner self, you may refine your goals along the way.
- Write down your desires to give them a tangible presence.
- Be specific and clear about what you desire. For example, instead of saying “I want more money,” say, “I am attracting financial abundance of $5,000.”
The clearer you get about what you want, the more aligned your thoughts, actions, and energy will be to attracting your desires.
Align Your Vibration
Manifestation works by aligning your energy with what you want to attract. Your thoughts, feelings, and actions need to resonate at the frequency of your desires.
- Practice gratitude daily. Gratitude raises your vibration and helps you focus on what you already have, attracting more of the same.
- Spend time meditating or doing something that lifts your mood. This helps you align with the energy of abundance.
Visualize Your Dreams
Visualization is a powerful tool for manifesting. It allows you to see, feel, and experience your dreams as if they’ve already come true.
- Close your eyes and vividly imagine what achieving your goal will feel like. Focus on all your senses: What do you see? Hear? Feel?
- Spend at least a few minutes a day visualizing your desires to reinforce your intentions, especially as soon as you wake up or before you fall asleep.
- Personally, the method that has worked best for me is using 30-second loops. I find it difficult to visualize for long periods, especially with my mind often being scattered and moving from one place to another. Short, focused loops have been the perfect solution to keep me aligned without feeling overwhelmed.
- Why 30-Second Loops Work: These short bursts of focus allow me to zero in on my intentions for just enough time to create a strong connection with my desire. With only 30 seconds, I can block out distractions and stay present without my mind wandering too much. The scene is intense with desire, it’s hyper focused on what I want.
Take Inspired Action
This can be a difficult one and one I’ve often stopped myself at (and thus delaying the process) – the universe will send opportunities your way, but it’s up to you to recognize and act on them. I think this is why healing can be necessary, so that when opportunity strikes, you and your subconscious mind are not afraid.
Inspired action is not forced! It’s intuitive, it’s instinctive and it’s aligned. You will feel ‘happy’ taking these actions, they won’t feel like work.
- Start by taking small steps every day that lead you toward your goal, even if that’s simply visualising.
- Listen to your intuition for guidance on what actions to take.
- I’ve personally found the actions I need to take came naturally when I was ‘ready’.
Trust the Process
The universe has its own timeline. Trust that what you’ve asked for is on its way, even if it doesn’t show up right away.
- Practice patience and remain confident that your manifestation is in progress.
- Let go of any doubts or fears. Trust is key to allowing your desires to come into fruition.
Use Tools to Manifest
Sometimes, a little help from tools and resources can elevate your manifesting practice. On our website, we have:
- Manifesting Techniques: Explore different methods like scripting, vision boards, and affirmations to enhance your practice.
- Games & Challenges: Our unique, game-inspired approach will keep you motivated and engaged as you work toward your goals.